Eggs Over Asparagus

I’ve said it before and ill say it again, I love the cast iron skillet and I’m not sure what I did before I had one. This breakfast is super easy and packed with protein, not to mention it has 3 of my favorite things, eggs, asparagus and goat cheese.

What you need:

  • 6 spears of asparagus (obviously you can do more but 6 spears is typically a serving)
  • 2 eggs
  • goat cheese
  • EVOO

Then:

  • Heat olive oil in a cast iron skillet (or regular skillet) over medium heat.
  • Cut off ends of asparagus and add to skillet along with a pinch of salt.
  • Move asparagus around to coat it in EVOO and cook until tender, about 4-5 minutes.
  • Spread asparagus out and crack eggs in the center. Cover and let cook until egg whites are firm and yolk is done to desired consistency.
  • Sprinkle goat cheese over asparagus and eggs.IMG_1440